Next BCBC Join us!

The next Breast Cancer Boot Camp is Saturday, 10/20/09 at 6:00 p.m. at 180 Sports & Fitness. We can work out on our own or join in for the Body Attack.

BCBC members are welcome to join the Boot Camp session, or feel free to work out on your own. I recommend showing up early, so you can have a quick facility tour.

Don't Forget: The exciting news is that any BCBC participant will be given full access to the entire 180 Sports & Fitness Facility for the ENTIRE month of October. Again - no fees, no strings attached, just asking for a donation to the Susan Komen Breast Cancer Foundation. This means any classes they offer are included. I participated in my first every Yoga class last night - very cool.

Men and Women are encouraged to attend. There are many days left in October - make the most of it.

Think Pink

Breast Cancer Boot Camp 2009

Join us for Breast Cancer Boot Camp (BCBC) 2009.

What: FREE Personal Training, Group Workouts, includes FREE Babysitting and full access to the facility. Variety of work out options, for all fitness (or non-fitness) types, customized for whomever shows up. The more the merrier!

Why: Looking for donations ONLY. ALL proceeds go direct to the Komen for the Cure Breast Cancer Research. Trying to raise funds to support the Komen Cure.

When: During the Month of October, Tuesday Nights at 6:00 p.m. and Saturday Mornings at 9:00 or 10:00 a.m. (see schedule) Attend all or any of these work out sessions.

Where: 180 Sports and Fitness (S&H) located at 1501 Kirby Road Knoxville, TN 37909 (behind Papermill Drive Exit)

Who and more Why: Anne Smith has partnered with 180 S&H and Performance Training inc (PTI) to create a fun fundraising opportunity to support Breast Cancer Research. Get in Shape, train for the Race for the Cure, learn new work outs, sweat with a fun group, burn calories

How Much: Seriously donate ANYTHING, Cash, Check, or CCard (through a separate website) - all donations go direct to support the Komen Cure. I would love to be able to take a big fat check with me to the 10/24 Knoxville Komen Race for the Cure and say Boom, Pow, Martha Lou - this is for you.

Contact: asmith@sec-tn.com or 865-556-8014 with questions.

Think Pink!

This past December (12/25/08) we lost an amazing woman, my aunt Martha "Lou" Canfield O'Connor. One of the bravest women I know, she fought a long courageous battle of breast cancer. I think CANCER sucks! Martha Lou this is for you.

Think Pink with Anne Launched

Think Pink

October is Breast Cancer Awareness Month!

Get Active!

Join BCBC 2009